How Does Foam Rolling Work?

This is a great blog post – check it out.  Respectful of science with a health does of skepticism.  It comes to a conclusion I would strongly agree with and uses strategies our pelvic pain patient can benefit from.  Also has a You Tube from David Butler on the role of internal pain chemicals.  http://www.bettermovement.org/2013/how-does-foam-rolling-work/?goback=%2Egde_2387209_member_240379913 

I have not looked at the program he sells but have used Feldenkras with my patients with good success.  Happy rolling!!