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Monday, June 17, 2013

The Osteoporosis Exercise Book


by Sherri R Betz PT. self published 2008.  Sherri@TheraPilates.com

I usually reserve the blog for pelvic PT but this is a good reference.  This is a simple complete patient education reference.  My most common complaint about patient education books is that they try to cover every situation for every patients - too much information makes for confusion for the patient.  This book has the exact amount of depth without confusion.  Exercises are divided into beginner, intermediate and advanced with one exercise per page, large clear pictures.  There are many to choose from and all the basics are covered.  A short section on fall prevention and body mechanics is also included.  Sherri does a good job.  She has a few other products that might be good to look at also.  Check it out on Amazon. 

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