Pelvic Distance Journal Clun March 2016
Background
·
High prevalence of SUI in elite athletes with
high impact - jumping, abdominal curl, jogging
·
In studies abdominal curl exercises provokes SUI
in up to 16% of women
·
Women with UI or POP display a wide range of
change in IAP with abdominal curl
·
10% of women stop exercising due to SUI and
another 20% alter or decrease their exercise
·
17 to 35% of women with SUI have bladder base
depression with attempted PFM contraction
·
15 to 25% of nulliparous exercising women have
SUI
Study
·
90 women who participate in exercises weekly
(average 3 classes per week)
·
3.5 MHz curved transducer suprapubic transverse
position on lower abdomen
·
3 PFM contractions with 10 sec rest between
·
3 curl ups with arms across chest lifting
shoulder blades off mat (10 sec rest between)
·
Participants did not see screen
·
Assessors
where blinded to continence status
Results
·
60% reported current SUI
o 44%
SUI with sneeze
o 37%
SUI on jumping
o 19%
SUI on running
o 4%
SUI on abdominal curl up
o 76%
of parous women had UI
·
Behavior modifications of women with SUI
o 65%
urinated before exercise
o 41%
altered or reduced their exercise participation
o 31%
wore pads
o 18%
reduced fluid intake before exercise
·
25% were unable to elevate bladder base on PFM
contraction
o This
inability to elevate was not associated with SUI
o 70%
of women with SUI were able to elevate the bladder base with contraction
·
100% of women depressed the bladder base on curl
up ave 14.2 mm
o No
sig difference between continent and incontinent women
o Parous
women had sig more bladder base depression than nulliparous
Limitations
·
Selection bias
·
Measurement error due to movement of probe - contraction of the abdominal wall can push the probe upward giving the appearance of downward movement of the bladder neck. The study should have been done with perennial ultrasound to avoid this issue. This issue may make this study inaccurate and results should be taken with great caution.
Discussion
·
Correct performance of bladder base elevation
does not necessarily protect against SUI
·
US can only measure part of the muscle function
and other tests should be used to fully evaluate it
·
Abdominal curl up may be potentially harmful to
women who exercise (due to decent of bladder base)
·
"It would seem appropriate to
recommend that women at risk for pelvic floor dysfunction
not participate in abdominal curl up activities in order to minimize the risk
of further PFM strain and incontinence." - quote taken from paper which seems too extreme given the tenuous nature of the method.
·
"it is important for those who experience
SUI on exercise to consider selecting lower-impact and or low intensity
options." - another quote from the paper which seems extreme.
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