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Wednesday, October 21, 2015

Effects of walking speeds and carrying techniques

Tanner J. Coleman, Nadia M. Hamad, Janet M. Shaw, Marlene J. Egger, Yvonne Hsu, Robert Hitchcock,  Huifeng Jin,  Chan K. Choi, Ingrid E. Nygaard
Received: 24 September 2014 /Accepted: 27 November 2014 /Published online: 20 December 20

Elizabeth Lewis, PT, OCS, WCS
Oct 14, 2015
Pelvic Physical Therapy Distance Journal Club

Clinical Question: What is known about any specific functional activities and their impact on intra-abdominal pressure?  Similar topic was discussed June 2013, see outline here. http://pelvicpt.blogspot.com/2013/06/activity-restrictions-after.html

Clinical Bottom Line: IAP can be monitored in women outside of a lab during functional activities of lift/carry and walking.  Mean IAP increases with walking speed and the most common ways of carrying a baby in a car seat (front, side or awkward carry) had significantly higher associated IAP’s than back pack carry.

Description: Pelvic floor disorders, including POP, UI and FI affect one in four women in the US.  It is not clear how IAP during daily activities predisposes women to new or recurrent PFM disorders.  Even so, there are many sources of information that recommend women avoid heavy lifting or repetitive strenuous exercise to avoid strain to soft tissue which lead to pelvic floor disorders. 

 This study looked at how walking speed and carrying technique affect IAP.  They tested the feasibility of monitoring IAP outside the laboratory environment with a wireless intravaginal transducer and compared IAP during carrying 13.6 kg (approximately 30 lb.: the weight of a 3 month old in a car seat) in six different carrying positions while walking 100m and also while walking 400 meters at a slow, normal and fast pace (self-selected).

Study Design: Cross sectional, Observational

Methods: Forty-six healthy women ages 19-54 did the walking and lifting procedures in randomized order, while being monitored with a wireless intravaginal pressure transducer.  They (researchers) analyzed maximal peak IAP and area under the curve (AUC) IAP.  This was developed because IAP changes with functional ambulatory activities can’t be measured in a lab and can’t be measured by a balloon catheter (due to poor dynamic response and restriction of mobility).

The protocol was conducted in 3 areas: an outdoor track, an indoor track and a large, indoor gym.  Activity distances of 400 and 100m were confirmed with a measuring wheel.  Each session lasted about 45 min. including breaks between trials.  Lying and standing baseline IAP were determined for each woman with quiet lying and standing for 30 s each, prior to exercise.  After baseline measurements, 400 m walking IAP was measured with slow, medium and quick speeds in randomized order. 

Then lifting/carrying activities were measured, with the dependent variables being IAP and AUC IAP and the independent variable was the manner in which the women carried the 13.6 kg. 

Six ways of carrying were used and carrying with a back pack was used as the basis of comparison with other ways.  IAP during carrying (vs lifting) was the main activity due to carrying being a more sustained activity.

With the backpack full of the 13.6 kg weight, women picked it up off the floor, put it on their back using both straps, walk at their self- selected pace for 100m then set down the pack.

The double arm hang involved carrying 6.8 kg in each of two grocery bags,

Front carrying required holding the 13.6 kg in a pack on the front with both arms at waist level, Combination carry with 6.8 kg in a grocery bag on dominant side carried on iliac crest and 6.8 kg held  on other side just above iliac crest,

Awkward carry used an infant car seat with a weight totaling 13.6 kg carried as they might normally, except not a front carry.

Women walked 100 m with each of these carries, done in random order, shifting sides as needed.

Walk, lift and carry activities were timed and HR, bpm were recorded right afterward.  In between activities, supine rests were done to lower the HR to within 30 bpm of supine resting HR.

Sample Selection: Inclusion: Healthy women between 18 and 54 were recruited, Exclusion:  pregnant, < 6 months PP, within 3 months of an injury which could limit participation or if they self-reported a vaginal bulge. (Women were tested when not menstruating.)

Measurement: The researchers developed and tested a wireless intravaginal transducer in a proof of concept study and then optimized the transducer and receiver for greater portability in this study.  In the first study, they developed the wireless transducer to approximate IAP by measuring pressure in the upper vagina.  They found it to correlate well with rectal balloon catheter measures during coughing and Valsalva maneuvers.

The transducer includes a pressure transducer, signal conditioner and wireless components all encapsulated in an elastomeric capsule filled with silicone gel.  The women would insert the sterilized transducer after voiding, tape the antenna to their abdomen put on a chest strap to measure their heart rate and also wear the base station (wireless receiver with a micro-SD card).

The researchers analyzed the raw data with custom Matlab software.  They divided the walking data into 30 sec. segments and took the 10 highest peaks and averaged them for the maximal IAP.  Mean maximal IAP would be the average of all 40 peaks in the 4, 30 sec. segments.

The lifting data were separated into 3 segments (see figure 2): lifting: 1st 10 seconds, carrying and then setting down: last 10 seconds.  One maximal IAP was recorded for each pickup and set down and then used for the population average.  The mean maximal IAP for the carry was taken from an average of 10 maximal peaks with 1 sec in between each.  AUC was taken from the carry segment only.  They then did statistical analysis (see study for details).

Results:

Of the 49 enrolled, 46 women aged 19-54 completed the study, with an average age of 33.7 years.  They had a BMI of 22.8 Kg/m2.  78% were nulliparous.

Mean IAP in supine was 11 and in standing was 31.9 cmH20.

Mean Maximal IAP got progressively higher with increased walking pace, (p.0001 by mixed model ANOVA).  Table 1 and Figure 3 reflect this. Increased speeds caused decreased times to complete the walk and so decreased AUC measurements.   But when they normalized AUC to time (reflecting mean IAP), there was an increased AUC with increased walking speed.  During the self- paced walking activities, IAP tended to stay steady (mean maximal IAP didn’t trend up or down).

Lift and Carry results are in Tables 2 and 3. Table 2 shows carry comparisons.  Double arm and combination carry didn’t differ significantly from back pack carry.  But awkward, side and front carries all were significantly higher than the control.  Pick up and  put down peaks and averages are in Table 3 but they only give descriptive statistics as they didn’t plan on doing comparisons with them.

Discussion

This study demonstrated IAP can be monitored in women during lift/carry and walking activities outside of a lab.

The found that mean IAP increases with increased walking speed.  They used spline (statistical) models to rule out instability of IAP over time and found that it was stable for each participant over time.

They also found that the most common positions PP women use to carry their babies in a car seat: front, side and awkward carries, had significantly higher associated IAP’s than backpack carry.  They surmise that these unequal load distributions cause trunk muscle recruitment to stabilize and protect the spine but that they also increase IAP during pick up, and carry.  The lowest increases of IAP occurred during double arm lift due to squatting and grabbing the handles vs “bending at the hip” and lifting with the arms.

The highest pressures were during lift, less with setting down and least with carry.

They found that the back pack carry, which was their standard of comparison, turned out to have higher ranges of IAP, possibly due to carrying it at a higher center of gravity than other positions.

Weaknesses

Pressures observed with walking/carrying were less than with coughing or straining, but women spend much more time walking/carrying than with short bouts of high IAP.  It’s not known whether different patterns of IAP affect the pelvic floor differently, if at al.

Placing the transducer in the upper vagina correlates with rectal transducers.  But, there is uncertainty about the measurement because it is indirect and can be affected by viscera, vaginal smooth muscle contractions, etc. 

Their subjects were young and healthy, so the pressures measured can’t be generalized to older, less active or immediate postpartum women.

Strengths

They said their study’s strengths were the randomization of walking and lift and carry trials, the use of spline models to determine whether IAP drifts over the time and the use of valid novel technology to assess IAP in community settings.

They concluded that it’s not likely that there’s a single threshold of IAP that increases risk for PFD.  Also, it’s not clear that IAP changes with walking speed or carrying toddler sized loads actually increase risk of PFD.

However, they conclude that it’s prudent to limit time doing higher IAP activities during high risk times (such as postpartum or postoperatively).

They recommend, due to their results, that patients evenly distribute their loads and limit fast walking in the immediate postoperative period.  They also recommend research to redesign heavy appliances such as car seats, to help postpartum women have lower IAP.

Questions

1)      How might you analyze this study, based on the previous Systematic review: how did it fare in terms of the recommendations given in that study?

2)      Would you use this information to make any particular recommendations in your practice?

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